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06 Dec 06:17

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06 Dec 01:48

Victoria’s Secret Angel Adriana Lima’s “Supermodel Diet”

by Erika Nicole Kendall
Courtney shared this story from A Black Girl's Guide To Weight Loss:
All this to model underwear

adriana-lima-victorias-secret-angel

Presented with absolutely no comment.

Most models would have you believe they eat whatever they like – “I eat burgers and French fries!” they protest, as if they fall out of bed every day looking like a magazine advertisement. Industry people know that’s not true, and so does supermodel Adriana Lima.

Lima is disarmingly frank about what it takes to prepare for the Victoria’s Secret fashion show – watched by eight million people, reportedly – in which the world’s highest-paid models wear barely-there lingerie as part of a production that costs $10 million.

So here’s what it really takes to be an Angel: Lima, 30, has been working out every day with a personal trainer since August. For the last three weeks, she’s been working out twice a day.

“It is really intense, it’s not really the amount of time you spend working out, it’s the intensity: I jump rope, I do boxing, I lift weights, but I get bored doing that. If I am not moving I get bored very easily.”

She sees a nutritionist, who has measured her body’s muscle mass, fat ratio and levels of water retention. He prescribes protein shakes, vitamins and supplements to keep Lima’s energy levels up during this training period. Lima drinks a gallon of water a day. For nine days before the show, she will drink only protein shakes – “no solids”. The concoctions include powdered egg. Two days before the show, she will abstain from the daily gallon of water, and “just drink normally”. Then, 12 hours before the show, she will stop drinking entirely.

“No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that,” she says.

“It’s like they’re training for a marathon,” says Sophia Neophitou, the British fashion editor who is chief stylist for this year’s show.

“Adriana works really hard at it. It’s the same as if you were a long-distance runner. They are athletes in this environment – it’s harder to be a Victoria’s Secret model because no one can just chuck an outfit on you, and hide your lumps and bumps.”

The body type they are looking for when casting for the show harks back to the Eighties, says Neophitou, to the golden age of the original supers: Linda, Christy, Cindy, Elle and Naomi.

“It isn’t about being a waif, it was about being empowered and you can achieve that,” Neophitou says. [source]

Now, however, it is reported that she’s simply “misunderstood.” Not that The Telegraph lied on her, but that she was misunderstood:

Adriana is insisting that the details of the “crazy diet” are just a “misunderstanding.” She spoke with E! Canada to set the record straight. She even showed E! Canada her piece of […] cake [and coffee] prior to the show, saying, “I have my Starbucks coffee right there… it was a misunderstanding.”

Like anyone whose body is her source of income — or who poses in her skivvies for all to see — the model says she’s conscious of her figure. She admits, “You can’t eat everything, of course… I eat healthy and work out a lot.”

The new mom also hopes to set a good example for others, saying, “Those teenagers out there, don’t go starving yourself or only drinking liquids. Don’t do that please!” [source]

But then, maybe not so much, because as the ET Canada quotes Adriana:

“Everybody is talking about my crazy diet,” she told me backstage this morning as she got glammed for tonight’s catwalk.

“I know it’s very intense but … I just have an athlete’s mind and I appreciate doing this thing,” she said. “It’s not that I do crazy diets throughout the year. I just do it for this particular thing. After this show, I become normal again.” [source]

Two-a-days, liquid diets and booty paint. Next time you get sad that you don’t look like a Victoria’s Secret model in your lacey unmentionables every day of your life… just remember: two-a-days, liquid diets and booty paint.

I guess I never actually mean it when I say “presented without comment,” do I?

The post Victoria’s Secret Angel Adriana Lima’s “Supermodel Diet” appeared first on A Black Girl's Guide To Weight Loss.

05 Dec 05:40

Krysten Ritter Cast As Marvel’s Jessica Jones; Mike Colter Top Choice To Play Luke Cage - A-Holes, meet the B.

by Carolyn Cox

jrysten

The search for Marvel’s Jessica Jones has come to a close: according to Deadline, Don’t Trust the B in Apartment 23 star Krysten Ritter has “been tapped” to play the superhero-turned-detective.

Ritter was reportedly selected from one of 5 potential stars after reading with The Following‘s Mike Colter, rumored to be the favorite to play Jones’ husband Luke Cage. (Sorry, all you Terry Crews hopefuls.) Cage will appear in 7 out of the 13 episodes slated for the Jessica Jones Netflix series.

Although I’m not familiar with Colter’s work (yet!), Ritter’s experience with both drama (Breaking Bad) and comedy (Don’t Trust the B, Vamps) make her a compelling choice to play the PTSD-afflicted former superhero. In her work as a co-writer on the coming-of-age movie L!fe Happens, Ritter also showed a knack for creating believable female characters–strong women who are also allowed to be flawed.

Melissa Rosenberg (Dexter) is set to executive produce.

What do you think, gang?

(Via SuperHeroHype)

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05 Dec 05:37

Newswire: UPDATED: North Korea denies involvement as hackers leak The Interview budget, complaints about Adam Sandler

by Katie Rife

Okay, so maybe it wasn’t North Korea who leaked Annie, as fun as that sentence is to type and hopefully read. But although a North Korean official flat-out denied the country’s involvement in cyber attacks on Sony Pictures last week, rebuking Sony’s charge that the Communist dictatorship hacked its systems as revenge for a Seth Rogen movie, said movie continues to factor into Sony’s ongoing humiliation at the hands of an anonymous (but probably not North Korean) group of hackers.

Last night, the group, which calls itself Guardians of Peace or #GOP, leaked a 210-page document supposedly containing the $44 million production budget for The Interview. Besides the salaries for stars Seth Rogen ($8.4 million) and James Franco ($6.5 million), the purported budget contains highlights like $74,000 for two tigers, their handlers, and special “tiger accommodations,” as well as a $250 budget for ...

05 Dec 05:29

Art That's Made with Snow and Ice

by Vincze Miklós

Art That's Made with Snow and Ice

Here's a gallery of beautiful and unexpected artworks, created with snow and doomed to melt away in spring.

Read more...








05 Dec 05:27

Mark Zuckerberg's Plan To Wire The World

He's on a crusade to put every single human being online.
05 Dec 05:24

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05 Dec 05:22

tastefullyoffensive: [jeremykaye]

05 Dec 05:22

rosietherevolter: A bus stop in Seattle.



rosietherevolter:

A bus stop in Seattle.

05 Dec 05:17

Photo



05 Dec 05:05

Newswire: The writers behind Due Date join Ice Cube’s mysterious Rocky Mountain High

by Sam Barsanti

When we last heard about Ice Cube’s Rocky Mountain High, the only things we knew about it were that it’s going to be a comedy, Ice Cube wants to star in it, and a bunch of movie studios wanted it. Universal ended up winning the bidding war, and now—according to Deadline—it has hired Due Date and King Of The Hill writers Alan Cohen and Alan Freedland to put together a script. Hopefully, that means Mr. Cube has actually let them in on what the movie will be about, because he’s apparently still intent on being weirdly secretive with it.

Back in October, we theorized that it would have something to do with a high school, drugs, or John Denver, and it sounds like at least one of those is right. Deadline has reportedly been “persuaded” that Rocky Mountain High is about “the ingestion of substances ...

05 Dec 05:04

The Sony Pictures Hack Included Many Employees' Detailed Medical Information

Among the wealth of data leaked in this week’s Sony Pictures hack are hundreds of pieces of sensitive medical information about the studio’s employees, including complaints about unpaid insurance claims.
05 Dec 04:50

YouTube star has become the best-selling UK debut novelist ever

by James Vincent
firehose

"even Winnie the Pooh might regard [the novel] as a bit twee."

British fashion vlogger Zoe Sugg — better known as Zoella — has become the UK’s best-selling debut novelist, shifting more copies in first week sales than J.K. Rowling, Dan Brown, or E.L. James. Her book, Girl Online, is being sold as a "modern day Notting Hill for teens" and follows the adventures of 16-year-old Penny Porter whose personal blog goes viral after she falls in love with a New York rock star.

The novel sold 78,109 copies in the week beginning November 25th, according Nielsen BookScan figures reported by The Telegraph, easily beating Fifty Shades of Grey (14,814 copies in the first week) and Angels and Demons (98 copies). It also handily outstrips the initial print run of 1,000 for the first ever Harry Potter book — although, as with the previous examples, Harry Potter author J.K. Rowling didn’t have a huge, ready-made fan base queueing up to buy her work. (Consequently, it's worth noting that debut sales aren't necessarily indicative of prolonged future success.)

Penguin bought the book after feedback from the CEO's 13-year-old-daughter

Zoella may not be a name in the literary world, but even publishing executives know better than to ignore her 6.5 million subscribers on YouTube. At the launch of Girl Online, Penguin Random House CEO Tom Weldon said he had been initially skeptical about signing Zoella but changed his mind after consulting his 13-year-old daughter. Weldon is so confident that Zoella is set to publish a sequel in summer 2015, with the publishing exec telling the audience at Girl Online’s launch that he expects to keep selling her books "for many, many years to come."

review by The Telegraph said the book's message was that "growing up doesn’t have to mean leaving childish stuff behind," before adding that "even Winnie the Pooh might regard [the novel] as a bit twee." Not that it matters, with the sales figures showing that Girl Online is not only the UK’s best-selling debut novel, it’s also the best-selling hardcover title for the entire year. With Zoella selling this fast, expect publishers to be scouring YouTube for potential book deals.

05 Dec 04:39

Every Weapon, Armored Truck, and Plane the Pentagon Gave To Local Police

by samzenpus
v3rgEz writes You may have heard that the image-conscious Los Angeles Unified School District chose to return the grenade launchers it received from the Defense Department's surplus equipment program. You probably have not heard about some of the more obscure beneficiaries of the Pentagon giveaway, but now you can after MuckRock got the Department of Defense to release the full database, letting anyone browse what gear their local department has received.

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05 Dec 04:35

App Built by Former Skype Employees Retracts Promise Not to Read Your Messages | Motherboard

by macdrifter
05 Dec 04:34

beggin: I’m coming home



beggin:

I’m coming home

05 Dec 02:24

Out Loud: Music in the Age of Spotify

by The New Yorker
firehose

via Ben Wolf: "Makes me want to stop using Spotify entirely."

In this week’s issue of The New Yorker, John Seabrook writes about how the streaming service Spotify is changing the landscape of the music industry. On Out Loud, Seabrook joins Kelefa Sanneh, who also writes frequently about music for the magazine, and Nicholas Thompson, the editor of newyorker.com, to discuss how artists, record companies, and their own listening habits are adapting to the economics of streaming. They discuss how Spotify became the dominant streaming company, why Taylor Swift recently pulled her entire catalogue from the service, and how the industry is likely to evolve as the tech industry and the music business continue to converge. Seabrook says, “The tips of the two continents are just touching. And that is going to be a fascinating, enormous cultural change, conflict, and hopefully synthesis to watch.”

See the rest of the story at newyorker.com

Related:
Between China and Keystone XL
On Immigration, Obama Isn’t the Radical One
Is Dishonesty Endemic to Banking and Finance?
05 Dec 02:23

songofsarcasm: breelandwalker: rotifers: etherealspacewitch: ...



songofsarcasm:

breelandwalker:

rotifers:

etherealspacewitch:

fatanarchy:

Good luck affording a place to live. Forget being able to fucking eat “healthy” like you’re “supposed to” (aka, morally obligated to).

in hawaii, you have to work 2 more hours in a week than exists in a week to pay rent

Anyone who puts in an honest 40 hours of work per week, regardless of the skill level of the job, ought to be paid at least enough to keep a roof over their head and afford vital expenses like food and health care. This country has betrayed the working class, and it’s absolutely inexcusable.

Putting this out there for all the assholes who don’t think minimum wage should cover living expenses.

Like 80% of my income goes to rent (and I have a roommate) and I moved to a place where rent is literally hundreds of dollars cheaper than it is where I used to live.  

Modern life.  And older people make snide remarks about 20-somethings who have to move back in with their folks.  They can’t afford to live anywhere else, unless their families want them living in boxes, with no food and no health care.

05 Dec 02:21

socialjusticekoolaid: Happening Now (12/4/14): Protesters in...

firehose

via ThePrettiestOne



















socialjusticekoolaid:

Happening Now (12/4/14): Protesters in NYC continue to #ShutItDown, including key arteries of the city, like the Lincoln Tunnel and the Brooklyn Bridge. My respect is infinite. #staywoke #farfromover

05 Dec 02:20

iwriteaboutfeminism: While Black Americans are fighting for...

firehose

via ThePrettiestOne





















iwriteaboutfeminism:

While Black Americans are fighting for their lives, NBC celebrates lighting up a big Christmas tree.

Wednesday, December 3rd

05 Dec 02:19

Photo

firehose

via ThePrettiestOne
http://www.huffingtonpost.com/2014/12/03/ramsey-orta-indictment-eric-garner_n_6264746.html

not for filming it, though

'a grand jury indicted Orta on weapons charges stemming from an arrest by undercover officers earlier that month.

Police alleged that Orta had slipped a .25 caliber handgun into a teenage accomplice's waistband outside a New York hotel. Orta testified that the charges were falsely mounted by police in retaliation for his role in documenting Garner's death, but the grand jury rejected his contention, charging him with single felony counts of third-degree criminal weapon possession and criminal firearm possession.'



05 Dec 02:17

Photo

firehose

via ThePrettiestOne













05 Dec 02:16

The Nearly Forgotten Balmacaan

firehose

via multitasksuicide
I dig it

image


It’s a shame how many classic styles of tailored clothing disappear as time moves on. Topcoats and overcoats, especially. With fewer and fewer men wearing suits and sport coats nowadays, retailers have little incentive to sell the kind of outerwear that traditionally accompanied them. We have a hundred companies at this point offering designer versions of the Army M-65 jacket, but perhaps a quarter of that number selling classic overcoats.

Some styles have fared better than others, however. The generic, single-breasted topcoat is sold everywhere, and many American stores still offer the polo. Tweedy Ulsters and wool Loden coats, on the other hand, are near impossible to find.

One coat that seems to hang by a thread is the Balmacaan – a long, loose-fitting style made with a fly front and raglan sleeves. Since it was designed to keep the rain and wind out, the collar can be buttoned all the way up to the neck, and the coat’s shell is typically made from a densely woven gabardine (like you’d expect for a trench) or heavy tweed. Supposedly, those raglan sleeves are also better at keeping the water out than set-in sleeves, but I’ve always thought that was marketing speak.  

In any case, there are only a handful of places anymore where you can buy a Balmacaan coat. As expected, O’Connell’sThe Andover Shop, and Cordings are among them, and they’re about as traditionally styled as you can get (a reader just notified me of one at Magee, which also looks great). In addition, Camoshita offers them every now and again, typically in more fashionable designs. For example, this season’s model comes in a waffle-textured wool, which can go over casual clothing just as well as a tailored jacket. After that, you can either go vintage or bespoke (vintage coats being especially good since they’re typically in great condition and are classically designed, but only cost a couple of hundred bucks). 

For those interested in bespoke, Molloy & Sons has a brown Donegal wool with orange and cream flecks of color. I think it might be the perfect cloth for this kind of project. Have one made and wear it with with collar buttoned-up, like you see above, or worn more casually with the coat open and layered over another jacket. It would be a great thing for chilly days.  

(Photos via Anton Helsinki, The Sartorialist, No Man Walks Alone, Forbes, Cape Cod KG, and Molloy & Sons)


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05 Dec 01:30

Alice Munro and Margaret Atwood

by OnlyMrGodKnowsWhy



Alice Munro and Margaret Atwood

Original Source

04 Dec 23:55

Comcast Forgets To Delete Revealing Note From Blog Post

by samzenpus
firehose

all carriers suck forever

An anonymous reader notes that Comcast inadvertently posted a bit too much in a blog post today. Earlier today, Comcast published a blog post to criticize the newly announced coalition opposing its merger with Time Warner Cable and to cheer about the FCC's decision to restart the "shot clock" on that deal. But someone at Kabletown is probably getting a stern talking-to right now, after an accidental nugget of honesty made its way into that post. Comcast posted to their corporate blog today about the merger review process, reminding everyone why they think it will be so awesome and pointing to the pro-merger comments that have come in to the FCC. But they also left something else in. Near the end, the blog post reads, "Comcast and Time Warner Cable do not currently compete for customers anywhere in America. That means that if the proposed transaction goes through, consumers will not lose a choice of cable companies. Consumers will not lose a choice of broadband providers. And not a single market will see a reduction in competition. Those are simply the facts." The first version of the blog post, which was also sent out in an e-mail blast, then continues: "We are still working with a vendor to analyze the FCC spreadsheet but in case it shows that there are any consumers in census blocks that may lose a broadband choice, want to make sure these sentences are more nuanced." After that strange little note, the blog post carries on in praise of competition, saying, "There is a reason we want to provide our customers with better service, faster speeds, and a diverse choice of programming: we don't want to lose them."

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04 Dec 23:47

Ron Wyden introduces bill to ban FBI 'backdoors' in tech products

by Adi Robertson
firehose

Ronny Ron Wyden fuckin rules

Senator Ron Wyden (D-OR) is trying to proactively block FBI head James Comey's request for new rules that make tapping into devices easier. The Secure Data Act would ban agencies from making manufacturers alter their products to allow easier surveillance or search, something Comey has said is necessary as encryption becomes more common and more sophisticated. "Strong encryption and sound computer security is the best way to keep Americans' data safe from hackers and foreign threats," said Wyden in a statement. "It is the best way to protect our constitutional rights at a time when a person's whole life can often be found on his or her smartphone."


The FBI says it's going to start 'going dark' because of encryption

In a speech from mid-October, Comey warned that the FBI was in danger of "going dark," or being technically unable to access evidence on newly encrypted phones and computers. "The more we as a society rely on these devices, the more important they are to law enforcement and public safety officials," he said. Not long before, Apple and Google had announced that they would start encrypting iOS and Android user data by default, a decision that didn't sit well with Comey. In response, he proposed an update to the 1994 Communications Assistance for Law Enforcement Act, which requires telecommunications companies to provide wiretap access for targeted surveillance. It's a fight the government has picked before and lost (with the Crypto Wars), and the FBI didn't seem likely to do much better this time around. But Wyden is hoping to shut the proposal down before it manages to get off the ground.

Where Comey sees a targeted exception, Wyden and others see a backdoor in device security — a vulnerability that would defeat the purpose of user encryption and could be coopted by other hackers. Comey protested that the NSA leaks have given Americans an unrealistic idea of how far government surveillance powers reach, but Wyden says his bill is a way to rebuild trust in American technology companies, something that's been undeniably shaken by the information Edward Snowden leaked over the past year. The FBI declined to comment on the bill, referring us to Comey's statement earlier this year. "Director Comey was very clear in his comments that FBI is not seeking a backdoor, but a front door with a proper court order and the provider delivering the content to us," said a spokesperson.

In the House of Representatives, Rep. Zoe Lofgren (D-CA) took up the issue of government encryption rules earlier this year. She passed an amendment to the annual defense funding bill that bans requiring companies to install security vulnerabilities, a move that was lauded by civil liberties groups.

04 Dec 23:46

A NEW BOOK!

firehose

Notes on a Case of Melancholia: A picture book about fatherhood, death, and psychoanalysis by Nicholas Gurewitch, creator of The Perry Bible Fellowship.

04 Dec 23:34

How to transfer digital assets upon one's unexpected passingThe Dafacto Blog

by macdrifter
firehose

hey bl00

04 Dec 23:33

yiduiqie: saintshiva: heartoflaos: Buddha Statues’ Heads:...

firehose

yo, is it?





yiduiqie:

saintshiva:

heartoflaos:

Buddha Statues’ Heads: What it actually means.

Yesterday, I went shopping at Homegoods with my mom for some interior decorations and a few gifts. And what do you know: Buddha’s heads, either in brass and sold as “antique” or dipped in bright neon paint. My mom shook her head in disapproval and laughed. This really got my mind thinking that shoppers have literally no clue what these statues’ heads are really about.

This really got my mind thinking about that Thai movie “Ong-Bak" about how a group of thieves decapitated a Buddha statue’s head  & how a Muay Thai skilled warrior volunteered to return it before it is sold in the black market. Cutting off that religious statue’s head is seen as an act of vandalism & violence. It is one of the utmost disrespectful marks one could do in the religion. The original heads were stolen from respected places of worship. Cutting off Buddha statues’ heads have been happening for who-knows-how-long originally by greedy thieves.

And now they are replicated into fashion statements or interior decorating. They really have such a dark history behind them that nearly a lot of people had forgotten. (None of those pictures belong to me.)

The Buddha bust, usually in a faux Thai or Indonesian style, is one of the ugliest and most ignorant bourgeois accoutrements one can posses. Not only is it a bland and obvious attempt to purchase the appearance of spiritual depth, its presence immediately belies a total ignorance of the context and history of Buddhist images themselves!
A severed Buddha head, plundered from Borobudur, in the corner of a gentleman’s study is a romantic relic from a bygone age when the world considered genocide and forced military conquest a viable means of affairs. To keep a stolen cultural artifact as a trophy is to deny a sovereign people access to their own cultural heritage to satisfy one’s own ego.
That the idea of the severed Buddha head as decoration flourishes today is a disappointing reminder that the aesthetics marketed towards the middle class are a cheaper version of those objects collected by the wealthy, further divorced from their original context.

I received the severed Buddha’s head, once, as a secret santa gift from a boss. They thought it an appropriate gift. It was not. 

Several years ago I was in the checkout line at Target when the woman in front of me loaded a bunch of stuff on the belt, including a Buddha head candle that looked a lot like the images above. The checkout employee was a man in his 50s or so who appeared to be Southeast Asian. He picked up the Buddha head and visibly started—apparently he did not know they were in stock.

"What is this?" he asked, sort of rhetorically.

"A candle," the woman buying it said.

"What, NO!" Dude was horrified. He kept saying to her "You can’t burn this. Please don’t burn this. Do you understand why? This is the Lord!"

The woman was just trying to get going so she said yes or whatever but I could tell he didn’t believe her because he kept on about it. And hey, I cannot blame him.

I’ve often wondered if that man went and found all the other candles and OOPS lost them or something.

04 Dec 23:32

Portland Parks Board recommends smoking ban in city parks