Christine Derrel

Have you tried to make money online? If you’re like most people, you’ve come across system after system that promised amazing results. CLICK HERE to jump to the PROS and CONS! Unfortunately, most of...

Many women are plagued by one common feature in regards to losing weight and obtaining the perfect size –  worries of having millions of bumps on their skin.  However, have no fears as there is solution for you! It is called the Truth About Cellulite written & created by Joey Atlas. This is a comprehensive program […]

Losing weight is a lifestyle change that often leads to live healthier and feel better about your physical appearance. With the ample amount of ways to get skinny body available on the market, it can be difficult to find the best one for your overall well being and that will help you to shed pounds. […]

Going through a regular workout routine is one of the best ways in which you can maintain yourself physically fit. If you don’t exercise all that often, it can be difficult trying to get started. However, soon you’ll find that once you get into a regular rhythm, it becomes a lot easier to keep things […]

If you’ve ever dieted or tried a new workout plan, you know how tough it is to keep yourself motivated. Between trying rigorous routines and eating right, it can be really overwhelming. But what if you could get the results you wanted by walking in the comfort of your own home? Well, now you can with […]

We are all familiar with aloe gel and it’s variety of uses in topical form to help treat cuts, soothe a sunburn and even promote healing in bedsores. But there is another form that has many benefits as well – the aloe vera (AV) juice. This plant is a very hearty succulent that can grow in […]

There are many health benefits of honey and cinnamon but it is important to know exactly which kind of each should be used for these purposes. There are basically two types of cinnamon: Cassian - This one has a high amount of Coumarin which could possibly cause liver problems if taken in large doses. Ceylon – […]

You don’t have to worry, spirulina is not the newest miracle cure on the market. It has been around since the 1950´s and while it does provide numerous health benefits it is not a flash-in-the-pan. It is actually more on the lines of a Super Food than anything else. It is a type of blue-green […]

If you have been trying to lose anywhere between 10 and 20 pounds just as quickly as humanly possible (we’re talking about dropping that amount of fat in seven days or so), then you are going to want to focus on what has become known as the General Motors (GM) diet. [This Is Really Popular In […]

We all know how important it is to be healthy. We don’t always have the time however. As a growing number of Americans struggle with obesity and losing pounds, many are re-evaluating their approach to life and working towards being more physically fit and healthy. For some, this isn’t enough. The only solution then are dietary supplements. These have […]

Adiphene are dietary supplement pills which boost your body’s metabolism and therefore causes weight loss at an expedited pace. It focuses on fat metabolism & binding, appetite reduction, thermogenic boosters, and various body stimulants. It should be understood that this product is meant to reduce fat. It is really not meant to be a complete […]

Sugar cravings are simply that, when your mind and body goes, “I need something sweet. RIGHT. NOW.” Your organism will crave that quick boost of energy that it can give you. It can be distracting and frustrating, especially when you have weight issues. The Science Behind This Process Extreme need for something sugary can be […]

Shirataki noodles are a traditional Asian food that comes from Japan. They are low in carbohydrates as well as in calories (cal.). What is more, they are made up almost entirely of water, along with soluble fiber. Because of this, they don’t have that much of a taste when they are served by themselves, but […]

High protein foods can play a very big part in a person’s diet, particularly if they are looking to either become healthier or lose weight (or both). The reason they are used so often by people who are trying to shed some pounds is because protein is a very filling nutritional element. What is more, […]

With it being the start of a new year, many people are looking to keep their New Year’s resolutions and promise themselves that this is the year they will finally lose weight. However, it is always easier said than done. Therefore, so many of us turn to the variety of fat burners that are currently […]

No, this isn’t any kind of crazy nutritional supplement or unorthodox diet, it is instead a healthy and smart way to look at not how much you eat, but when you are eating it. Additionally, by becoming more aware of the kinds of food you consume, you will gain power over your body and over […]

Weight loss is a big business and when the leptin hormone (LH) was discovered in 1994 many in the industry thought it would be the next revolution in losing body fat easily. I bet that some people wanted to make it into another miracle pill that will make you skinny without any other effort on […]

Are you trying to get rid of your excessive pounds the easy way? There are actually special fat burning foods out there that can help you do so when consumed! These are often known as “negative calorie foods” and can significantly speed your rate of weight loss. However, this article will not only try to explain to […]

People in the US think of obesity as a disease of gluttony; thinness, therefore, is a result of the cure of abstinence. Of course, we now know there are hundreds of other factors that play into how your body is composed, including age, genetics and environment. [You Need To Read This: Top 15 Fat Burning […]

No. 1: Drinking Soda People think that regular soda is evil and diet one is good, but that’s far from the truth. Yes, regular version is packed with sugar and not much else, but its “light” version isn’t much better. [You Will Also Like: Top 7 Weight Loss Myths That Hurt Your Fitness Efforts] Besides […]

Alkaline water is essentially another way of referring to ionized water. It is a term that is given to it when it has a pH level that is seven or higher. Even though there has never been any empirical proof, it is quite often been used by people who are looking to improve their health. […]

One of the world’s most potent and powerful “hidden secrets”, pink Himalayan salt is pulled from the world’s most beautiful (and highest) now in range and has been prized for its healing and restorative powers ever since ancient times. In fact, it was so prized in ancient times that it was effectively used as a […]

There is no doubt that our hasty & stressful lifestyle can have quite a damaging effect on your health & well being. It can cause wear and tear on your body, and can also restrict certain parts of your organism and immune system from working properly. Often, being overweight is a side effect of stress […]

If you have been considering moving forward with a No Carb Diet, I would strongly recommend that you pay attention to all of the information included below. More and more people are stumbling upon information about this type of  diets, and because of the marketing and advertising behind them are getting sucked into you could […]

Hands down one of the most truly impact-full and effective all-natural remedies that you are ever going to stumble upon, organic type of apple cider vinegar (ACV) can literally transform the quality of your life almost overnight. Obviously, you need to make sure that you are investing in its high quality bio version to enjoy […]

With so many people looking to try and get in shape and reduce their weight, particularly with it being new year, people are trying to find ways in which they can keep track of their body size. Nowadays, many of us are able to do this by using an online body mass index (BMI) calculator, […]

From time to time, we all end up feeling a bit constipated. It can happen for a wide array of reasons. Fortunately, there is an equally wide array of ways to address the problem. [Related: 7 Important Reasons Why No Carb Diet Is Bad For You] Below are 10 natural laxatives you can use to fight […]

The Atkins diet is a revolutionary weight loss program that many have benefited from and were able to lose large amounts of body mass by making changes in their food intake. The premise behind this meal plan is to transform your body from a carb burning to a fat burning machine and help people to shed […]

Super-foods are those that we should all include in our diets. These are full of elements boosting their value and eating these bring a host of benefits to our daily meal plan. A combination of following items has health boosting substances that everyone should make sure to add to their dishes to help maintain strong, […]

What Is The Focus T25 Workout The Focus T25 Workout is a full body exercise program that incorporates strength training and jump training as well as some resistance training (with the Gamma Phase option) for short periods of time per workout. With this program, which utilizes the F.I.T system (Focus Interval Training), you’ll focus on […]