Osteoporosis is the most common cause for a broken bone among the elderly. If you’re concerned about your bone health, there’s good news: practicing yoga postures—for just 12 minutes a day—could improve bone quality.
Jim Paull
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12-Minute Daily Yoga Sessions Could Help Improve Your Bone Health
The Secret to the Perfect Homemade Egg McMuffin Clone: Steaming Your Egg
How Outlet Stores Trick You Into Thinking You're Getting a Great Deal
How to Read an Entire Book in a Single Day
You’ve been putting off reading that book for weeks, and you’re supposed to have read it all by tomorrow. Whether you’re cramming for school, or trying to avoid looking like a lazy bum in your book club, don’t lose hope. You can power through that tome without forgetting everything and coming away with nothing.
Consumerist Friday Flickr Finds
Here are eight of the best photos that readers added to the Consumerist Flickr Pool in the last week, picked for usability in a Consumerist post or for just plain neatness.
Want to see your pictures on our site? Our Flickr pool is the place where Consumerist readers upload photos for possible use in future Consumerist posts. Just be a registered Flickr user, go here, and click “Join Group?” up on the top right. Choose your best photos, then click “send to group” on the individual images you want to add to the pool.
Huge traffic snarl hits Causeway
Jim PaullImagine this looked like your airport trip.
Prolintas: 20 per cent discount in toll rates for X’mas
Jim PaullTis the season
KUALA LUMPUR: Projek Lintasan Kota Holdings Sdn Bhd (Prolintas) is offering a 20 per cent reduction in toll rates for all class one vehicles making payments via the electronic toll collection system at Touch ‘n Go cards and SmartTAGs lanes on its highways in conjunction with Christmas Day.
The toll rate rebate is effective for travel from 6am on Friday, December 25, 2015 to 6am on Saturday, December 26, 2015, it said in a statement today.
Group Chief Executive Zainudin A Kadir was quoted as saying in a statement that the group was encouraging road users to begin using Touch ‘n Go cards and SmartTAGs for their toll payment transactions.
Prolintas manages the Ampang-Kuala Lumpur Elevated Highway, Guthrie Corridor Expressway and the Kemuning-Shah Alam Highway.
– BERNAMA
Transform Your Mornings With The Best Price Ever on a Philips Wake-Up Light
We’ve seen several deals lately on Philips’ life-changing wake-up lights, but if you’re not among the 20,000+ Gawker media readers who have already pulled the trigger, the entry level model just dropped to its lowest price ever.
Korean Woman Dies At Intercontinental Frankfurt During Exorcism Ceremony – Five Arrested (Mostly Family Members)
A very tragic and serious incident occurred at the Intercontinental Hotel in Frankfurt, Germany where a 41 year old Korean woman died during what appears to be an exorcism ceremony.
The police has arrested 5 suspects of which four were family members and one unrelated boy of the age of 15 years of age, all of which are Korean nationals.
Police, prosecutors and I can imagine hotel staff are shocked and baffled by the incident and especially the nature of the crime which had the victim suffering before eventually succumbing to injuries and lack of oxygen.
The Korea JoonGang Daily reported about the matter (see here).
A 41-year-old Korean woman was found dead in a guest room of a hotel in Frankfurt last week, the victim of a supposed exorcism performed by her own family members.
German prosecutors said on Thursday five Koreans, including the dead woman’s teenage son, were arrested at the scene for suspected murder. Police found the woman’s body tied to a bed in a guest room at the Frankfurt Hotel InterContinental on Dec. 5. She had been beaten repeatedly on her chest and stomach over a two-hour period and finally suffocated to death, according to prosecutors.
The accused were mostly relatives of the victim. They included her 15-year-old son, a 44-year-old relative and her 21-year-old son and 19-year-old daughter, and an unrelated boy aged 15. The family members had allegedly been trying to drive a demon from the woman, believing her to be possessed.
Her mouth had been gagged with a towel to stifle screams and a cloth-covered coat hanger was pushed down her throat. The woman died from suffocation as a result of massive chest compression, as well as trauma to her neck, according to prosecutors. It is unclear what religious sect the suspects belong to.
The German police were initially alerted by a Catholic priest, who discovered the body and notified the hotel’s reception desk, The Associated Press reported. “I’ve never come across anything like it,” Nadja Niesen, the chief prosecutor in Frankfurt, said about the case.
She said the victim had been subjected to “pain and agony” for two hours and that the suspects’ actions “were motivated by a callous and merciless attitude.”
A postmortem found that the woman had been smothered by a towel that had been pushed down her throat with a metal coat hanger. The suspects reportedly refused to remove the towel even after police arrived, allegedly claiming that the demon still possessed the woman.
According to prosecutors, the family arrived in Frankfurt six weeks ago. Korean media reported that the family originally came from the United States and had stayed for several months with a church located in Namyangju, Gyeonggi.
This is a horrible event and I think the act itself should be condemned and not commented further as the nature of this appalling crime speaks for itself.
The circumstances are strange though. A Korean family comes to Europe, rents a house and then a hotel room to perform such a ceremony on the woman. To top it all off, four of the five suspects are children or young adults. It doesn’t make a lot of sense.
Conclusion
The article doesn’t elaborate on specific religious beliefs. Some cultures or tribes or religious sects indeed believe in evil spririts and witchcraft. One could even say the catholic church laid the foundation to it hundreds of years ago.
This will certainly be a highly publicized trial to come. Don’t expect heavy sentences though. Even if the case was clear cut (which is obviously isn’t) German law even for Murder in the first degree is 15 years and even less so for manslaughter. The suspects being Korean I’d imagine they would be deported after a certain time of their sentence has passed IF they’d be convicted. Considering the accommodation in a Korean jail I’d bet that most inmates would prefer to be in a German prison.
More “Layaway Angels” Pay For $306K In Gifts At Four Walmart Stores
Jim PaullAnd again, tis the season.
NewsNet5 reports [warning: link has video that autoplays] that the mystery donor paid a visit to two Walmart stores in northeast Ohio this week, to celebrate his birthday and bring a little cheer to others.
In all, the man paid for $70,000 in layaway balances at one store, and $36,000 at the second.
“Christmas is a time of year when many people go above and beyond to give back to their neighbors and communities. When customers anonymously pay off others’ layaway items we’re reminded of the amazing things people will do to support each other,” Walmart said in a statement. “We’re proud to be a small part of these random acts of kindness.”
While the donor asked to remain anonymous, word of his generous gift spread quickly.
“It made me happy because I know a lot of customers walked out of the store or are coming in the store very positively impacted by it,” a store manager for one of the Walmart locations tells NewsNet5.
Customers impacted by the good deed shared their thanks with the unknown Good Samaritan.
“It’s such a blessing to know there are still people out there that care,” one woman tells NewsNet5. “It’s like Santa, like a real Santa to me.”
UPDATE: Another mystery Santa, who may be a different person from “Santa B.,” paid off $100,000 worth of layaway tabs at each of two Walmart stores in Florida.
Mystery donor pays off more than $106,000 in Walmart layaways at 2 northeast Ohio stores [NewsNet5]
Yogurt could be the key to happiness: The surprising link between your gut and your mental health
Selangor declares public holiday tomorrow for Star Wars
Jim PaullFootball 1st, now movie? Nice.
SELANGOR: Just days after commemorating the state’s Malaysia Cup win, today the Selangor government again won over residents by declaring tomorrow a public holiday to celebrate the long awaited release of Star Wars: The Force Awakens. Menteri Besar Azmin Ali said the public holiday recognises the state’s love for Star Wars and will reduce Cineplex […]
The post Selangor declares public holiday tomorrow for Star Wars appeared first on FMN.
Evangelical college suspends tenured professor for saying Christians & Muslims “worship the same God,” echoing pope
Rani Kulup lodges police report over PM’s edited photo
Jim PaullOh my god, how much beachfront property is there in Putrajaya, cause there's sure a lot of sand to go into vaginas.
KUALA LUMPUR: Pertubuhan Martabat Jalinan Muhibbah Malaysia (MJMM) today lodged a police report against a Facebook account owner for allegedly posting an edited picture of Prime Minister Najib Razak.
Its President Abdul Rani Kulup Abdullah said the report against Fazlin Liani was lodged this morning at the Dang Wangi police station.
“The police and MCMC (Malaysian Communications and Multimedia Commission) should look into this and take necessary action against the person who has insulted the number one leader of this country.
“The post had greatly insulted our Prime Minister and even if she (Fazlin) is not satisfied with the way our country is governed, she could have expressed her feelings in a different way,” he said when met after lodging the report.
According to Abdul Rani, the Facebook account owner had allegedly posted a picture of Najib with the image of his face replaced with that of a dog. This picture was also accompanied with a string of abusive remarks.
Whine Wednesday: Congested Airport Security And Immigration Lines
Jim PaullGlad we didn't travel then.
This weeks Whine Wednesday edition is visiting South Korea’s Incheon Airport and presents one of the biggest traveler pet peeves worldwide: Super long, congested Airport Security Lines.
Each and every traveler has at some point of time gotten stuck in one of such lines and more often than not it’s a problem of either airport capacity or mismanagement.
While I think the Incheon Airport is one of the best in the world, their security and immigration lineup in the early morning hours 7-9am is completely out of control. The international departure area is choked with passengers leaving on flights to North America and intra Asia.
South Korea and their two national carriers Korean Air & Asiana have grown a lot in capacity and even their very modern and large airport is lacking the ability to deal with the masses of passengers departing from Incheon in the morning.
The problem is well known to airport authorities. To the point of where there are regular announcements are made that ‘If your flight is more than 3 hours ahead of time you should consider going through security after 10am when lines will subside.’
To take the case of Incheon Airport is just an example. They are usually very efficient but it shows that peak hours can drag down even the most efficient operations. If you then have an airport such as Frankfurt where more often than not, some security lines are not occupied by staff or they work inefficiently… the result is a disaster of a departure experience. Don’t forget that you are paying a security and airport facility charge with your ticket!
Conclusion
I’m someone who goes to the airport early if I can manage it, just to avoid situations where a line like this let’s me miss my flight or running late for it.
The same goes for countries where during a transfer or transit you have to go through immigration. In the U.S. I always plan a generous connection time since everything is possible, from no wait at all to two hours.
Design Inspiration from Beautiful Scandinavian Kitchens — Apartment Therapy
Jim PaullLights are terribad.
Turn Your IPhone 6s into a Scale with This Web App
Jim PaullMeow
iPhone: Last week we saw a cool app that turned the 3D Touch feature on the iPhone 6s into a scale , but Apple pulled the app. Thankfully, one place Apple can’t pull an app from the internet, which is why a web app is a perfectly suitable replacement.
Thai Travelers Too Lazy To Queue Up – Shopping Bags Secure Place At Boarding Gate!
Passengers on board Thai Airways from Tokyo Haneda to Bangkok were not in the mood to wait for the boarding themselves so they decided to let their shopping goods do the deed.
A picture surfaced on a Thai online forum that lead to people scolding the travelers who caused this scene, saying they would damage the reputation of Thai travelers abroad.
Popular Thai online Forum Pantip (access here) has all sorts of useful (and useless) information including the one that ensued when a user posted an image from Tokyo’s Haneda airport this weekend.
It shows the boarding area of a Thai Airways flight departing for Bangkok and a rather interesting queue management system, invented by the passengers.
Japan is very popular with Thai tourists for a long time, especially since a visa waiver program has been put in place.
Thailand being a popular tourism destination itself sees a fair share of tourist misconduct and bad behavior with the Thais being not shy to voice their contempt for such offenders. A constant target are Chinese tourists in all parts of Thailand who give plenty of reason to aim and fire.
But this image had a vice versa effect. Thai contributors slammed the offending passenger for destroying the image of Thailand and Thai Tourists abroad with their bad behavior such as this.
One user wrote ‘Thais say many bad things about Chinese tourists but now we are trying to compete with them?’
Conclusion
That discussion certainly hits a sore spot because as far as it comes to Thailand, in media depiction and popular belief it’s always the foreigners that do the wrong things. This holds a mirror in their faces and Thais are confronted how they themselves as a representative sample of their country behave while being tourists.
This happening in Japan, obviously staff will not confront them over this situation. The boarding gates in Haneda are split with the left side (as seen in the image) are used for Economy Class boarding and the right side behind for Priority Boarding. At least this way they didn’t block the way for everybody.
Air Asia: Chinese Passenger Causing a (Foot) Stink On Xi’An Flight
Jim PaullUG
Fellow passengers on their Air Asia flight were not happy when a Chinese woman started to remove her footwear and placed her bare feet on the armrest in front of her.
The passengers on the flight from Bangkok to Xi’an complained about the smelly and disgusting act to the flight attendant who answered there was nothing she should do as they were ‘all Chinese’.
Bare feet on the aircraft are a personal pet peeve of mine and I couldn’t escape this article in Chinese media that has been picked up by The Shanghaiist this week (access here).
A Chinese passenger was spotted giving approximately zero f**** during an Air Asia flight from Bangkok to Xi’an last week, kicking her bare feet up and resting them on a neighboring passenger’s armrest.
Looking to chill in her humble economy class seat, the woman sat down and proceeded to take her shoes and socks off, to the disgust of fellow passengers, she then went even further, invading the personal space of the person sitting in front of her. A flight attendant was overheard apologizing to disgusted passengers, explaining that there was nothing she could do because, “They are all Chinese,” according to Tencent (see here).
If you are curious how the whole situation looked like, here is the image captured by the passenger in the seat ahead of the woman.
Simply disgusting. It’s beyond me how people can think this is acceptable behavior. John has featured a similar case last week in the Whine Wednesday edition ‘Pigs on Planes’ (access here).
Conclusion
I’m glad other passengers said something but I think the flight attendants have realized that it’s fighting against windmills to try and enforce proper behavior with a good majority of these mainland Chinese.
Passengers should have approached the woman directly and told her to remove her disgusting feet off from that armrest. If it was me in that seat, the second after taking that picture I’d roll the onboard magazine together and give this pair of feet a good slap with it.
Researchers used science to make best guess at what Jesus looked like — and and this is what they found
Jim PaullIS?
Malaysian-owned car among two hit by Singapore Hilton carpark collapse
Jim PaullDiamond elite?
Updated - Komentar Awang Boogies : The State Of The Economy
I received the following comment from Awang Boogies. Thank you Awang Boogies. This is well researched and well put. Ini kurang-kurang kena teh tarik. Terima kasih banyak. My comments follow.
Sorry minta Laluan utk berita sehingga Jumaat 4/12/15....
1. Technip laid-off 600 . Dpt surat last week.
2. Ranhill-WorleyParson KL retrenched 120 org
3. Petrofac-Rnz nak retrench 100.
4. Shell decided to lay-off 200 sbb projects to be stopped.
5. PETRONAS, SCOMI, UMW stop hiring.... The list is continuing.
6. Murphy retrenched 80 people.
7. RnZ Petrofac soon.
8. MMHE will discontinue the contracts of 800 employees.
9. PETRONAS is planning to do the same very soon.
10. It is estimated at least 7000 - 8000 people are out of jobs now from Oil and
Kpd yang masih ada kerja, bersyukurlah... Yg baru hilang kerja.. Ada rezeki kat tempat lain... Mungkin Allah sediakan yg lbh baik..
Malah kenaikan tambang pengangkutan awam spt bas, Taxi, LRT, Monorail, Komuter dan ERL menambah kelukaan yg amat dalam dan perit untuk ditanggung oleh rakyat yang hidup kais pagi makan pagi, kais petang makan petang.
Kerajaan pula bawa masuk 1.5 juta lagi pekerja Bangladesh dengan pelbagai alasan bagi menghalalkannya.
Dalam masa yg sama lebih 400 ribu termasuk lepasan IPTA / IPTS masih menganggur dan sukar mencari pekerjaan.
Terdahulu syarikat MAS telah buang 6000 pekerja dan dikhabarkan akan melaksanakan exercise kedua pembuangan pekerja akhir Dec ini.
RHB laksanakan VSS dengan buang 1812 staff serta bayar pampasan RM309 juta.
Tidak cukup dgn itu Hong leong Bank juga melaksanakan pengurangan pekerja dengan melaksanakan MSS.
Kilang Blaupunkt Penang juga dalam proses penutupan
Malah 255 pekerja Naza Automotive Manufacturing antara kelompok pekerja industri permotoran yg telah awal2 dibuang kerja.
Proton & Perodua juga kini bergelut dengan keadaan pasaran kereta yang lemah. Dasar liberalisasi TPPA dijangka akan membuka industri permotoran kepada pengusaha asing dari syarikat2 besar dalam industri ini. Ini bakal mengancam kehidupan pekerja tempatan bila syarikat2 besar dengan keupayaan dan teknologi besar mampu 'menelan' industri pemotoran tempatan.
Syrikat gergasi oil & gas spt Shell juga telah mengumumkan pengurangan 1300 pekerja sebagai langkah penyusunan semula struktur bisneznya
Wahai DS Najib, kami selaku rakyat & pekerja merasakan ada asas untuk merasa gusar & bimbang atas semua situasi ini. Kita bena negara ini atas titik peluh pekerja negara dari golongan petani, nelayan, pekerja sektor awam & swasta yang sering DS sebut sebagai modal insan & tiang negara. Namun modal kami untuk terus hidup dengan sejahtera dibumi bertuah & kaya bernama Malaysia ini telah mula pudar.
Friday, December 11, 2015 7:52:00 PM
- I have been talking about this for ages.
- Thats what my blog is about.
- Plus dont forget - this is Malaysia, so its always race, race, race.
Yogurt Isn't Always the Best Source of Probiotic Bacteria
PAS launch own smartphone
KUANTAN: Just days after Umno-branded smartphones made waves at the party AGM this week, PAS today announced their own party branded communications device. “The short message based PASPhone has a better service life than other smartphones on the market though like all phones, PAS phones may occasionally crash!” said Abdullah bin Bakar heading up the […]
The post PAS launch own smartphone appeared first on FMN.
Consumer council: Labuan food prices up 40 per cent
Jim PaullWow
LABUAN: The prices of cooked food in most eateries in the duty-free-island here has gone up by 40 per cent mainly due to the escalating prices of goods.
Labuan Movement Consumer Council president Fauziah Datuk Mohd Din said the price increase was unexpected and a comprehensive measure was needed to address the issue.
“Based on a study by the Labuan Office Ministry of Domestic Trade, Cooperatives and Consumerism, the increase began since the slump in the value of the ringgit and this has since attributed to an increase in the prices of essential goods, thus, leading to the escalating prices of cooked food in most restaurants.
“We did not expect such a high increase, as we were only expecting a rise of between 10 to 20 per cent,” she said at a press conference after handing out school bags to school children under the Back to School with Consumer 2016 programme here today.
She said the government’s decision to scrap the subsidy on goods transported from the mainland of Sabah to Labuan had also contributed to the price increase of most essential items.
“Although, we are not affected by the implementation of the Goods and Services Tax (GST), (being a duty-free island), there are still unscrupulous traders taking advantage by hiking the prices of goods. As such, a meeting will be held with various businesses especially restaurant owners to assist in getting input and feedback in addressing the issue,” she said.
She called on consumers to fully exercise their rights by boycotting eateries that charge exorbitant prices.
Fauziah also hoped the establishment of a special task force by the Federal Territory Ministry, which held its first roundtable meeting, would lead to a solution to the long-standing issue of the instability of prices of consumer goods.
“The Labuan consumer body is one of the committee members in the task force and will attend the second meeting in Kuala Lumpur next week to give input to resolve the issue,” she said.
— BERNAMA
Prime Your Appetite and Settle Your Stomach With Pre- and Post-Meal Drinks
Jim PaullThumbs up.
A lot of folks worry about what to drink with their food, but I firmly believe that one should pay as much attention to what one drinks both before and after. The perfect apéritifs and digestifs (meaning “to open” and “digestive,” respectfully) will help you ensure your dining experience starts and ends on the highest of notes.
Consumerist Friday Flickr Finds
Due to a combination of holidays and my being out, it’s been three weeks since our last installment of Flickr Finds. Let’s see what treasures have been submitted to the Consumerist Flickr pool in that period, picked for usability in a Consumerist post or for just plain neatness.
Want to see your pictures on our site? Our Flickr pool is the lace where Consumerist readers upload photos for possible use in future Consumerist posts. Just be a registered Flickr user, go here, and click “Join Group?” up on the top right. Choose your best photos, then click “send to group” on the individual images you want to add to the pool.
Avoid Surprise Bowel Movements When Running by Changing Your Pre-Run Diet
Is Shopping On Christmas Day The Next Big Thing In Retail?
This is according to research from LoyaltyOne Consulting, which surveyed nearly 1,300 shoppers from across the country and found that, overall, 18% of them said that if stores opened after 6 p.m. on Christmas day, they would be there, ready to do some shopping.
The eagerness to ditch their families in favor of the mall was particularly strong among those in the 18-24 age group. Nearly 1/3 (30%) said they would shop on Christmas. The numbers didn’t dip much for the next oldest age bracket, 25-to-34-year-olds, with 27% willing to skip the Christmas ham for potential post-Christmas savings.
But before the malls start ordering all their retailers to open up on Christmas or else (like they do on Thanksgiving), a larger number of people are pretty opposed to the idea of shopping on Dec. 25.
According to the survey, 24% of all respondents said they not only wouldn’t shop on Christmas, but that they would also be less likely to shop in the future at a store that does open on Christmas. More than half of the people (58%) simply said they have no intention of ever shopping on Christmas. While that percentage was smaller for the 18-24 (53%) and 25-34 (52%) age brackets, it still seems to indicate that a majority of consumers just want the day off from shopping.
Of course, online retailers don’t shut down their websites for the holiday, so consumers are more free than ever to make purchases at whatever hour — on whichever day — they choose.
We’d predict that — rather than risk the ire of shoppers who oppose opening on Christmas (and dealing with the extra cost of paying for employees who come in to work on Dec. 25) — retailers may simply start offering Christmas day deals online for those who want to test out their new phone by buying something on it with the gift card they got from the uncle who never visits.
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